A 3-day retreat. A lifetime of happiness.
Get equipped with a peaceful, happy state of mind.
Meditation and the art of using our breathing wisely are proven methods to free our body and mind from stress and lead us to inner peace, balance and mental strength.
Sri Sri Yoga: Personalized sessions where you experience the power of yoga in finding steadiness and inner peace in day to day life. Nourish your body, mind and soul with our Sri Sri Yoga Foundation Program
4th -6th June, 6:30 AM – 8:30 AM
Meditation and Breath Workshop (MBW): Explore the power of breath as a tool to destress and find the depths of inner peace and joy. Learn the life transforming Sudarshan Kriya breathwork technique.
4th -6th June, 5:00 PM – 8:00 PM
Sahaj Samadhi Meditation: “Sudarshan Kriya is like cleaning the mirror and Sahaj Samadhi is looking at your reflection in the mirror”. An effortless practice that gives you the glimpse of your true nature. Get established in your own being!
4th-6th June, 2:00 PM – 4:00 PM
ART EXCEL (Kids from 8-13 year old): Empower the next generation through meditation and breathwork. A workshop that taps into our intuitive ability as well as giving greater clarity in life.
4th-6th June, 5:00 PM – 8:00 PM